Welcome to The morningside studio
Pull up a chair. This is where real life lives.
Keto living, women’s health, perimenopause support, and real life — welcome to my cozy corner of the internet.
Welcome to The Morningside Studio.
I’m Kelli — a registered nurse, a maker, and someone who reversed type 2 diabetes, Crohn’s disease, and PCOS through a ketogenic lifestyle. I lost a hundred pounds and came off medications I’d been on for years. I’m here because I kept meeting women who were exhausted, dismissed, and running out of answers.
This is what it looks like to sit down with a friend who also happens to be a nurse.
Pull up a chair. Stay a while.
Ketogenic Living & Metabolic Health
Practical keto guidance for real women — blood sugar, weight loss, energy, and healing from the inside out.
Women’s Health & Hormones
Perimenopause, PCOS, thyroid health, and the hormonal shifts nobody warned you about — explained clearly and honestly.
Chronic Illness & Healing
IBD, autoimmune conditions, chronic pain — and what it actually looks like to turn things around when the medical system has run out of answers.
